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@L K|q  Peternax 2025/10/23() 21:19

@
@薼 F L K|q
@O F Peternax <healthmatotav1975@mailopenz.com>
@t F 2025/10/23() 21:19
@v F https://mamavteme.kz/
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   L K|q O~|pz~: {p{ ~pp ysp, uy}urp y |~u ys 

 

L K|q O~|pz~@ u, {p xr|u rp} ~p|pwtp ysr}y ysp}y r }pu ypwp }  {}up y|y sptwup. ^ q ys p~ry rv q|uu |~} q|pstp p{y~y y t~y. B z pu } p{pwu}, {p{ ~pp ysp, {p{yu uy}urp y}uu L K|q O~|pz~ y {p{yu ys |x ~pyq|y} }. 

 

X p{u L K|q O~|pz~? 

 

L K|q O~|pz~@ ryp|~p |pt{p, stu r }wuu prrp r px|y~ ypwp. Htu r yqupuu qy|uy{y, pruu r ypwp y |puu p~ rysp {~u yx. 

 

Kp{ ~pp ysp? 

 

Xq ~pp ysp r L K|q O~|pz~, r|~yu |utyu psy: 

 

1. Hpusyyzu ~p |p}u. Rxtpzu y|, {pxpr ry tp~~u. 

2. P|~yu v. I|xzu ttyz q |~u~y, p{z {p{ |pvw~p yu}p. 

3. Bquyu |uu. Ixyu {pp|s t~ |uuz y rquyu y~uu~. 

4. Kyu qy|u. P|u {{y twtyu ypwp y ruu ry rysy. 

Puy}urp L K|qp O~|pz~ 

 

Isp r L K|q O~|pz~ y}uu }~wur |r: 

 

1. Pp{y~. B }wuu ysp r |qu ru} { y r |q} |{pyy. 

2. Pp. D| py r |uu ~u ~w~ rty yx t}p. 

3. Yy{yz rq. Np |p}u utpr|u~ px|y~u |uuy ~p |qz rq. 

4. Auxp~. Bu upyy xpyu~ ru}u~~}y }utp}y yrp~y L K|q Py|wu~yu 

P|~u ys r L K|qu O~|pz~ 

 

Ruty }~wurp |uuz ~p |p}u }w~ rtu|y ~u{|{ p} |~: 

 

1. Q{u L. K|pyu{p xs  ~}up}y, {p x~p{}p {pwt}  p~~y |u. 

2. H|p Pt{rp. Qxs  x~pyu|~}y rysp}y y y~uu~} }p}. 

3. R|. Qxs t| ~xypr p, stu }w~ tu|p qru~~u ut{pxp~y. 

Ry |y ysp r L K|q O~|pz~? 

 

Isp r L K|q O~|pz~@ u{p~z q pxr|u y |y rx}w~ ~p r~yu|~z rys. Ot~p{ rpw~ }~y  px}~} ttu: utu|zu |y}y y yspzu x~p~~. 

 

Hp{|u~yu 

 

L K|q O~|pz~@ tq~p ury t| {|~~y{r |uuz. R uv } r }wuu ~p|pwtp r }~sy|u~~ ysp, ~u rt yx t}p. C|pr~u@tuzrrp { ysu ruru~~ y |p tr|ryu  up!


				  


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