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@Rp~p I~ty, {p{ JimmyFuh 2025/4/13() 13:21
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@薼 F Rp~p I~ty, {p{
@O F JimmyFuh <pasobarque1979@mailopenz.com>
@t F 2025/4/13() 13:21
@v F https://www.spreaker.com/show/mhpoooru
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| Rp~p I~ty, {p{ p~p qsp} {|~} ~p|utyu} y ptyy}y, yr|u{pu r~y}p~yu ~u |{ |y ~y{r, tp y u, { y~uuu }utyy~z y }tz. B z pu qt p}u~ trp ~y{p|~ ~p~p y~tyz{z wyx~y: |u{prp yx I~tyy y ~uq~u ut}u, {u }w~ {p r -}p. Lu{prp yx I~tyy I~tyz{p }utyy~p x~p}u~yp ry}y p}y ptyy}y, uty { s|pr~ rtu|y prut. ^p yu}p |uu~y ~rp~p ~p y|xrp~yy yt~ {}~u~ y yxtpr~p yx~p~p xp r u{yr~. 1. @rutp: B prutu y|x pr, uyy y }p|p, {u tq| r |uu~yy px|y~ q|ux~uz. Xp y|x p{yu t{, {p{ }uy{ ({{}p), prpsp~tp, qp}y y tsyu. ^y upp qr {u|u~y y}}~~z yu}, |u~y q}u~p ruur y qp|p~yr{u p{p|~z ~usyy. 2. Rru}u~~u |u{prp: I~ty p{wu r|u t~y} yx q|y yxrtyu|uz twu~uy{r uppr r ru} }yu. Mu~u p}puryu{yu {}p~yy r{p }~wur |u{pr, t~ q|uu ~yx{y} u~p} pr~u~y xppt~}y p~p|sp}y, tu|pu y u~ |~}y r ru} }yu. 3. Sptyy~~u utrp: B t|~u~yu { https://www.spreaker.com/show/mhpoooru prutu, r I~tyy qy~ uq| y yu {|pyu{yu q |uu~y, r } y|u ~p~y y siddha. ^y p{y{y rxp~ s|q{y}y x~p~y}y xtru y ytu, {u uutprp|y yx {|u~y r {|u~yu. Y-} ruuz I~tyz{p }tp@ ~y{p|~u up~yu ptyyz y ru}u~~y. B px|y~ sp|p--}p }w~ {p }~wur r|u{pu|~ y ~y{p|~ ut}ur. 1. Otuw{p y p{up: B y~tyz{y sp|p--}p utpr|u~ {p{ {|pyu{yu tuwt, p{yu {p{ py y {, p{ y ru}u~~u ~pt, {u rt~r|u~ y~tyz{z {|z. Xp r ~pztuu yxtu|y ~z pq, ~py}u, ryu ruy y|y yxtu|y yx uuru~~ {p~uz. 2. _ru|y~u yxtu|y: Y-} ut|psp y{yz rq ru|y~ {pu~yz@ {|pyu{y x| t ru}u~~ tyxpz~r y}u~u~yu} |tpsu~~ {p}~uz y tu{pyr~ |u}u~r. ^ ru|y{|u~z }ut tu{~ y~tyrytp|~ y y|. 3. Du{ t| t}p: I~tyz{yu -} p{wu tu|p |y~u ut|wu~yu px|y~u ut}u t| y~uup, r } y|u u{y|, {up}y{p y tuur~~u yxtu|y. ^y ruy ~uut{ y}u {p|y~u rup y ~y{p|~u x, {u u{p~ ryrp r ru}u~~z y~uu. 4. Ptp{y y ru~y: Os}~u {|yur y~uu~ y ~y{p|~ ru~yr y tpr }w~ ~pzy r y~tyz{y -}p. ^ |y~z q yruxy py{ I~tyy qz. Hp{|u~yu I~tyz{yu |u{prp y ut}u }t@ trp pu{p, {u pwp ry} }~sqpxyu} y s|qy~z. Lu{prp, ~rp~~u ~p p ptyy, ut|psp p|u~pyr~u tt { yu|u~y, r ru} {p{ -} tp rx}w~ ~p|pty {pz y {|z I~tyy uux ~y{p|~u ruy. B {~u~} uu, qp y ~ppr|u~y utpr| I~tyy {p{ p~, stu tur~yu ptyyy rup ru}u~~}y y~~rpy}y, y tu|pu uv -yy~~} ~y{p|~z. |