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Kp{ rqp r p~
Ppry|~z utu|u~yu rz p~@ {|urz p t| quuu~y quxp~y utyy y|y |y~s p~rp. ~u p~~y{y q~p ~u ty ~up~u ypyy, xpyy u~~y y {~|yrp qp~r{. Nywu p}y}, ~p |utu yrp y tqu p~~s u~p|p.
1. Outu|u~yu uq~uz
Puut u}, {p{ rqp p~~y{r, rpw~ ~ ~r~u ~ppr|u~y, {u ~p qxp~p r|~:
Sy qu{p ({rpyp).
Xy|u~~ p~~y{r.
Nuqty} |wq qux uurr (}u~~).
I~tyrytp|~u wu|p~y { yu}p} p~ (~py}u, pr}pyxpy ~{r {~|).
2. Qupy {}p~yy
I}ytw pry{p |s quxp~y@{|urz {pxpu|. Tx~pzu }~u~y tsy xp{pxy{r, }yu uryz . Ryu u{}u~tpy p~vr, {u wu r|xrp|y tq~ uyp|yr.
3. Krp|yy{py y uy~p|yx} u~p|p
Tqutyu, ru u~p| |y|y uyy{p, spp~yyu r~u tsr{y. Tx~pzu y~}py }, u |y us|~u ru~yu {rp|yy{pyy.
4. Su~yu{u ~pu~yu
B ~puu ru} u{yr~p quxp~ ~u}|y}p qux y}u~u~y qtrp~y. Ryu, {p{yu zrp u r pu~p|u:
Bytu~pq|tu~yu.
Su~yu{yu utrp t}p.
Rys~p| {u~~s upsyrp~y.
5. @tppy y syq{ pq
Nptvw~u uyp|y t|w~p tpyrp t yx}u~ ypy. Rs|pzu rx}w~ yx}u~u~y |p~p p~ }uu yx}u~u~y qu|r.
6. Wu~qpxrp~yu y |ry |p
Ry} wyrp p~p qu{r |s t|w~p q up|~z. Rpru px~u ut|wu~y, q ~u |y ~uq~rp~~ ts |s. Ixyu ru |ry tsrp, q yxquwp trz~s |{rp~y.
7. Hp{|u~yu tsrp
Puut u}, {p{ }y s|pu~yu, u~yu us tuwp~yu. Oqxpu|~ qutyu, t{ rxpy}tuzry ~u rxrp rr, p p{wu sru~ |ry pwu~y tsrp y pr{y y prp~.
Isy
Bq rz p~ uqu x~p~~y y uty. Ot~p{ sp}~z rq quuy ~ptuw~ xpy ~p rpu} qu{u.
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Louisacish
- 2025/7/16() 21:45 -
