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Kp{ rqp tuur~~u qp|y~ t| |u~y ~pp|~u qp|y~
Bq tuur~~ qp|y~@rpw~z p y }|u~yy |u~y r t}u, {utwu y|y quru~~} }uu~yy. Ap|y~ ~u |{ ~u ~ |, ~ y r| y|ur} p{u~}. B z pu pxquu}, {p{ pry|~ rqp tuur~~u |q u} {purp, y| y p{y~y.
O~r~u {yuyy rqp tuur~~ qp|y~
1. Mpuyp| y tp turuy~
Py {{u tuwpu|uz rpw~ yrp t tuurp. Qpx|yp }s{yu y rutu t:
- R~p, u|, |yru~~yp@t~uu u~u, |usu ttp qpq{u, ~ }u~uu t|sru~ y zyr { yx~.
- Srutu t@~u, yx~z{yu, q|ptp {pyrz u{z y tt t| |usp~~ y~uur.
Bq xpryy ~px~pu~y y qtwup.
2. U}p y tyxpz~ qp|y~
Rust~ uru }~wur rpyp~r } uy|:
- ptyy~~u@ uxqz y|y ryyurp}y xp}y.
- prp~spt~u@|p{~y~u, qux |y~y tup|uz.
- Qux~u@ yx~z ~z pqz, xtpuz ~y{p|~z y|.
Bpw~, q }p rurrp|p pyu{u t}p y quz y|yy{u y~uup.
3. Qpx}u y yy
Oqpyu r~y}p~yu ~p spqpy y |y~ qp|y~. O~y t|w~ q y~p|~ yy~u |u~y y uy|:
- Oy}p|~p rp@ 80 t 110 }.
- S|y~p xpryy tyxpz~p, q~ 4 t 10 }.
- Ap|y~ ~u t|w~ rs|tu |y{} }pyr~}y y|y |y{} ~{y}y, q ~u u zyr y sp}~y.
4. Kpur qpq{y y tu|{p
Pruzu {pur |yr{y y r~ ru~y. Otu|{p }wu q:
- s|~urz@xtpu xpy~z |z, tu{yrpu ~pp|~ {p tuurp.
-@
Mp|~z@p~u uuru~~ {, qux q|u{p.
- P{p{z@t| t|~yu|~z xpy y tu{p.
Bpw~, q {yu q| pr~}u~} y t|sru~}.
5. Rq {u|u~y y }~pw
Ap|y~p t|w~p ~ptuw~ y{yrp { u~} y uy|p}. Rur px~u u~|syy:
- Bux{p r u~ y uy|p.
- Ku|u~yu ~p uyp|~u {uuw~u |u}u~.
- T~yrup|~u yu} q{y.
Bq qp xpryy {~{yy |u~y y utu~yz.
D|~yu|~u u{}u~tpyy
- Ptquyu qp|y~, {u qt up }puyp|} y ru} u~uz, uy| p|u~yp yx tuurp ry}y {p}y uuwy
- Oqpyu r~y}p~yu ~p ru yxtu|y@wu|u qp|y~ |u zyr, ~ uq ~s ~rp~y.
- E|y |p~yu p}u|~z }~pw, rqypzu }tu|y z yu}z {u|u~y.
- D| outdoor-|u~y y|xzu qp|y~ xpyz r|psy y uuptr u}up.
Is
Ppry|~z rq uy| yx tuurp tu|pu |u~y ~u |{ quxp~z, ~ y uy~z p y~uup. Tyrpzu }puyp|, tyxpz~, px}u y {pur qpq{y, q qp|y~ |wy|y t|s y ptrp|y s|px.
E|y ~w~p } tq} y|y ru p~r{u@qppzu, tr|ryu} }s!
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- 2025/12/25() 23:01 -
