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Bq y~yu t| rpus t}p ~u |{ u}p p{y~y, ~ p{wu rpw~z s| xu~y tu{p. Cp}~ tqp~~u | pr~} qpx} ruyu|~u pppp }s uqpxy u||p p p{wu ~pry ~ p}u. Py yquu~yy ~p ruq-}pspxy~u y yrp ~u{|{ s|pr~ }}u~r.
1. Oq|ru x{ http://www.antioksidantit.com/astaksantiini-dementia/?unapproved=1040200&moderation-hash=d7a3ce76742761321a52d215b5f0cc8e#comment-1040200 {uup
Uppt u} { yy y{y, q|ru |s} rpus y~uup. L tp ruyu|~u ppp qxp~ uy~ rpr| r uu~yu q {~uy. Tuq|yu upyu x{y r{|p:
- K|pyu{yz: Ptt | rus ruurp}y p| y|y rpxyu|~s }up||p.
- Rru}u~~z: Oq~z p p{wu z tyxpz~, uux {pwtu |r y}u~u~yu} ~xyu|~ y uu u{|~~ }puyp|r.
- My~ypyx}: Oq{~ru~~u ysp tp ~uzp|~u pru{y, {p{ru ~urpw~z (=}p|rpw~z) uuswp p~r.
- Qu u pz y|: T~y{p|~u https://www.sophisticatedfloralsbystephanie.com/wedding-gallery/15-2/#comment-4027 } p{wu ruurp, {y xtp p}u |s.
2. Pt}pzu {ppu ~{y~p|~y
T utu~yy ruu~y p|~ u ~{y~p|~:
- Oqyz y {urz ru: D| q|y https://www.absolutaplanosdesaude.com.br/depoimentos/foto-robson-do-monte/#comment-10221 {}~p |u xp{ytp u~{p}y |, quuyrpyu pr~}u~u |u{uutpp }p|p t ru|y{p {}~p.
- Nppr|u~~z ru: Qpxru tu|pu u~y utu|u~~u usy~p, y p}u u~~u ruyu|~u pppp u u~u ruy|~y{y.
- Np|~u p p{wu u: Pyurp q yxrutu~y y~s s|{p t| u~y y pq.
3. Tyrpzu px}u }uu~y
Qpx}u p p{wu rp t~uqu~p |{r ~p rpu} }uu~yy r| rpw~}y }~wyu|}y yxqp~yy |:
- B{yu |{y: R}wuu tu|p ~u}p|u~{yu pr~} qpx} {rp~u }tyy{pyy, {y tr|~ rs|tu { y tp|u{ ~u u r uu~yu p~ru.
- Nyx{yu |{y: Lu p~ry ru u~ y } }tyy{py, q p xps}wp p~r.
Py tp~~} y u tp px}u p}z |. ^|u}u~p~, t| ru~s utu~y px}u | utu|u }|u: typ}u r uu~yu p~y}up = y| t|y~ y yy~ s~y ~p }up. DL` qpx, t| {}~p{y 5} x 4}, pp{uyxu}z }u 9 }.
4. Buyu rz rxs|t ~p |u{uutpp
Bq y~y{r p p{wu r|ptuu x~pu~yu:
- ^~usquuspyu |p}: Ospwtp |u{~usy y y}u q|z { {|ppyy.
- Rrutyt (LED): ^u{yr~ p p{wu y}u r ru} pwu~yy px~pp{u~u u~{y p: uux u|s t |t~s.
- Lp}{y rx}w~ us|yrp~y {y: Dxr| y~ }u~ p}u r uu~yu {yz t~ur|~y uux ~y t~uz y ~pu~y.
5. B~yu {|y{y p p{wu p~sy
Uppt {~u~z {{z qxpu|~ x~p{}u xrp}y p p{wu uzy~sp}y t{r. ^ ry t| rp ys~, ~p {z utu|u |p y tru~p ut|wu~~p }tu|. Oqpyu r~y}p~yu ru {u- {yy, q truy, { |u{ruy|~y{ rupu rpy} wytp~y}.
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