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 RileySnimi E-MAILWEB  - 2025/4/6() 14:03 -
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   Npwtu~yu r{{puru~~ y wyruuy puz ~p }ut u} }wu q t~z xptpuz, r qu~~y yrp s}pt~s qu}p y~ r s|qp|~z uy y~u~u. B ~u{|{ rur, }spyu rp} |y~ y{p }utyy~{yu py.

Outu|yu utu|u~~ u}

D s u} yy { y{, ~ utu|yu, {p{z-~y{p{p y}u~~ }ut u}p rp y~uuu. Sp{u }wu q {~{u~u xpq|urp~yu, }ut yu|u~y, }ut y|utrp~y y|y ~rurp r q|py }utyy~. Xu} {~{u~uu rp xp, u} r u qtu ~pzy ~w~u }puyp|.

I|xzu ~p~u y{ru }py~

1. PubMed: ^ t~p yx q|y qpx tp~~, tuwpp }y||y~ puz }utyy~u y }uw~} q|p}. B }wuu y{p py s|pr~} |rp}, prp} |yq tsy} pp}up}.

2. Google Scholar: ^ y~}u~ txr|u {yrp ~p~u py, tyupyy y {~ysy. I|xzu y| t| ~u~y y{r ux|pr.

3. Cochrane Library: Apxp tp~~, ru~~p yu}pyu{y} qxp} y|utrp~yz r q|py xtprp~u~y. Vyz u t| |u~y r{{puru~~z y~}pyy }ut r}upu|rp.

Oqpyu { uyp|yxyrp~~} w~p|p}

Py }~syu }ut w~p|y{y q|y{ py, t~u r {} tu. B ~u{|{ x~prpu} yxtp~yz:

- The Lancet: Oty~ yx p} pryu~ }ut w~p|r.
- New England Journal of Medicine (NEJM): Pq|y{u y~yyp|~u y|utrp~y y uu~xyy.
- BMJ (British Medical Journal): Oqwtpu q|z qu} }utyy~{y u} r.

I|xzu qyq|yu{y y u uq~ xprutu~yz

E|y rp u t { y~y{y} |yq q|y~} qyq|yu{p}, r|xzu y}y. M~syu qyq|yu{y typ~ ~p |p~u ~p~u qpx y w~p|, xr|u |y t { u|} p}.

Tprzu r }p y qurp

Rur uyp|yxyrp~~u http://www.psltw.com/home.php?mod=space&uid=578758&do=profile }ut } y qurp, r {p{} }uu qwtp wyruuyu u}. Tp~y{y p{y s tr|~ pu~{ tu| |ux~}y p}y y up}y.

R}yu xp ~r}y q|y{py}y

Ptyrpzu ~p p|{y ~p~ w~p|r |yq ~ppr|u~~ ~p utu|u~~ u}py{ s, q |p y~}py ~r y|utrp~y y p ~p y~uuyu rp u}.

I|xzu s|pr~u |rp

U}|yzu ry xp } {|ur |r. K y}u, u|y r {yrpuu py |uu~yy typqup, y|xzu xp rtu yu|u~yu typqup, y|utrp~y typqup y .t., t~ru}u~~ yqpr| y| ru}u~y, q ~pzy p}u p{p|~u tp~~u.

Hp{|u~yu

Py{ }ut puz }wu xp~ ru}, ~, |ut yrutv~~} u{}u~tpy}, r }wuu ~pzy ~w~ y~}py. P}~yu y~u{yrp y~y{y y tu| ru r~y}p~yu ~p tp q|y{pyy, q q ruu~~}y r p{p|~y }puyp|r.
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Ru} yq{, {
 JaredraikE E-MAIL  - 2025/4/6() 13:10 -
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   Su}, { u tprp ~p }p{u|uzp, ~ uu r tup|@qpy r~y}p~yu ~p {|uru pu{

1. K~{u~y y tu}y~s
Ot~y} yx uryz t| tprr ~p }p{u|uzp r|u uuyxq{ ut|wu~yz.
Nuq|yu }pspxy~ p u xyyy yx-xp ~uq~rp~~s ~ywu~y u~.

2. B{p {}yy |pt{y
Mp{u|uz p qu x~pyu|~ t| yq|y, syrpu ~r tprr.
^ q|u}py~ y ~yx{z }pwu.

3. R|w~y |syy{z
Pq|u} sx{z@uv ty~ t~z }}u~.
Nu{u }p{u|uz ~prxrp tsyu |sy, ~ywpu syq{.

4. Pq|u} xrp}y y uzy~sp}y
Hruxt y {}}u~pyy y|~ up tq rpp.
N |w~u wp|q }s }up u~z {~{u~yy.

5. St~y }tupyuz rpr
Pu }tupyy p xptuwyrpu q|y{py.
I~stp rp {|~ qux q~u~y, xtpu ~pwu~yu.

6. Uy~p~ru xptuw{y
B pvr@p trt.
Nu{u }p{u|uz tuwyrp tu~sy t 30 t~uz.

7. R|w~y r uttuw{u
K}}~y{py |pt{z p ~u upu q|u}.
^ xppr|u y{p qt~u y.

8. P~~u yx}u~u~y pry|
N} sr|y }s }u~ qux utuwtu~y.
^ xppr|u ptpyrp.

9. Kpwp {~u~p y ytuz
Kp{y rpr }s q rrp~ qux~p{pxp~~.
Mp{u|uz ~u xpyp prr, y tpru ptpu {yz.

10. Osp~yu~~z {~| ~pt qu~t}
Tp{r{p ~p }p{u|uzp ~u rustp ~ppyrpu}.
^ tu|pu qu~t qux|yu~~}. <img src="https://san2.ru/smiles/smile.gif">
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   pz Mango-Office yu}p prrup
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Mp~s Oy |sy
 Larrywrown E-MAILWEB  - 2025/4/6() 11:58 -
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   R}u xtu Mp~s Oy IP-u|u~y
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   }w~ ruy HDER] Mango-Office yyp|~z pz
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Tsx tpw ~p }p
 Grantsligo E-MAILWEB  - 2025/4/6() 10:06 -
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   D| u, { yxpu }p{u|uz, ~ ~u x~pu, us ~pp@~ywu@rpw~u }}u~, {u y x~p

1. K~{u~y y tu}y~s
O~r~z q| t| tprr ~p }p{u|uzp r|u uuyxq{ ut|wu~yz.
Mp|z qyx~u p ptp yx-xp u~rz s~{y.

2. B{p {}yy |pt{y
I~u~u-|p} p qu q|z u~ tpw, }u~pu yq|.
^ q|ux~u~~ y tpwu ~utsy rpr.

3. R|w~y |syy{z
R{y y y} tpr{y@uv ty~ pu{, rxrpyz |w~y.
Nu{u }p{u|uz y}u syu us|p}u~, ru|yyrpu {y.

4. Pq|u} xrp}y y uzy~sp}y
Qupy ~p |pt{u y|~ up tq rpp.
N q }s trp truyu.

5. St~y }tupyuz rpr
Osp~yu~y }p{u|uzp p xtpu ~uutu|u~~.
I~stp q|{y u|u {pusyy, xtpu ~pwu~yu.

6. Uy~p~ru xptuw{y
Hptuw{p |p@p trt.
Nu{u }p{u|uz ~uq~rp~~ xp}pwyrp utrp.

7. R|w~y r uttuw{u
K}}~y{py |pt{z p uurty }uwt tu|p}y.
^ |w~u uu~yu rr.

8. P~~u yx}u~u~y pry|
N} sr|y }s }u~ r t~~~u} t{u.
^ xppr|u ptpyrp.

9. Kpwp {~u~p y ytuz
Kp{y rpr }s q {|~yrp~ ~p tsyu |pt{y.
Mp{u|uz ~u quuyrp xpy qu~tp, y tpru ~uu q{y.

10. Osp~yu~~z {~| ~pt qu~t}
I}ytw ~p }p{u|uzp sp~yu~ pry|p}y.
^ }upu u~y qu~tp. <img src="https://san2.ru/smiles/smile.gif">
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Mp~s Oy Byp|
 Oliverveimi E-MAILWEB  - 2025/4/6() 9:54 -
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   y~u~u Mango-Office q|p~p u|u~y
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 Samuelmus E-MAILWEB  - 2025/4/6() 9:22 -
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   Kpxy~ Leebet@ t~ yx |~ ~|pz~-{pxy~, {u tu|pu |y~u ut|wu~yu y{yz rq pxp~ ys y utu yx t| qru~~ ys{r. Ot~y} yx {|ur qr |u~y t|~yu|~ uy}ur r|u r~utu~yu }{tr.

X p{u }{t

P}{t@ qz {t, {z }w~ rruy y usypyy |yq |~u~yy up, q p{yryrp px|y~u yx |yq ut|wu~y. ^ }wu q qu|p~z tuxy, yy~ y|y y~u yry|usyy, {u tu|p ys q|uu y~uu~z y rst~z.

Kp{ y|xrp }{t Leebet

1. Qusypy: D| ~pp|p, rp} ~pt xtp p{{p~ r {pxy~ Leebet. Puuztyu ~p yyp|~z pz y xp|~yu ~uqty}u | t| usypyy.

2. Brt }{tp: Np pu usypyy r yu uyp|~u |u t| rrtp }{tp. Brutyu }u~ ~pxrp Ct} {t y ruu, q ~ q| rrutu~ pry|~.

3. P|u~yu q~r: P|u tp~s rrtp }{tp, r }wuu rzy { q~~} ut|wu~y}, {u }s r{|p r uq ru|yu~yu ~pp|~s tuxyp, yy~ ~p pry~ |p |yq y~u uyp|~u p{yy P}{t {pxy~ Lyqu

Purtrp y|xrp~y }{tr

- D|~yu|~u yx: B~utu~yu }{tr xr|u |y q|u utr t| ys, ~ppyrpu rpy p~ ~p rys.

- ^{{|xyr~u ut|wu~y: Xp }{t utpr| |{ t| utu|u~~ ys{r y|y ~p utu|u~~u ys, tpu rx}w~ |xrp ~y{p|~}y ut|wu~y}y.

- Tru|yu~yu ysrs p: R } q~r }{tr, r }wuu yp ~ru xpqpr qux y{p py quu.

Hp{|u~yu

P}{t {pxy~ Leebet@ |y~z q ypy ry p~ ~p rys y tu|p ysrz u q|uu y~uu~}. Nu yu rx}w~ r|xrp t~}y ut|wu~y}y y ~p|pwtpzu xpqprz r t~} yx |y ~|pz~-{pxy~. Is r Leebet }s p u~}y yx-xp sp}~} y|xrp~y }{tr!
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   }u xtu Mp~s Oy API y~uspyy
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   Puy~p|~p } r uu }psyu{y |s. I{r ruz }psyy.
`~rytu~yu/Q~/Qyp|

Dyps~y{p / K~|py
* Dyps~y{p ~p ~p|yyu }psyu{s ~uspyrp, y, yrp, rxtuzry
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* Tqp ury
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* P} r tp
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   Npwtu~yu r{{puru~~ y p{p|~ puz ~p }ut u} }wu q |w~z xptpuz, qu~~ u} s}pt~s qu}p y~}pyy r I~u~uu. B ~u{|{ rur, {u }s rp} u{yr~ y{p }ut py.

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1. PubMed: ^ t~p yx {~uzy qpx tp~~, tuwpp }y||y~ puz }utyy~u y }uw~} q|p}. B }wuu px{yrp py {|ur} |rp}, prp} y|y tsy} pp{uyy{p}.

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3. Cochrane Library: Apxp tp~~, ru~~p uytyu{y} qxp} y|utrp~yz r q|py xtprp~u~y. Vyz u t| |u~y r{{puru~~z y~}pyy }utyy~{y r}upu|rp.

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I|xzu qyq|yu{y y u uq~ xprutu~yz

E|y rp u t { y~y{y} |yq quru~~} qyq|yu{p}, r|xzu y}y. M~syu qyq|yu{y typ~ ~p |p~u ~p~u qpx y w~p|y{y, tpu rx}w~ |y t { u|} p}.

Tprzu r }p y qurp

Rur u http://whaudiobbs.d150.chshtzs.com/space-uid-301268.html&do=profile }utyy~{yu } y qurp, r {p{} }uu qwtp p{p|~u u}. Tp~y{y p{y s ~uut{ tu| |ux~}y p}y y up}y.

R|utyu xp ~r}y q|y{py}y

Qpyrpzu ~p p|{y ~p~ w~p|r y|y u}pyu{y s, q q y~}yrp~~}y ~r y|utrp~y y p ~p y~uuyu rp u}.

I|xzu s|pr~u |rp

U}|yzu ry xp } s|pr~ |r. K y}u, uwu|y r px{yrpuu py |uu~yy typqup, y|xzu xp rtu yu|u~yu typqup, y|utrp~y typqup y p{ tp|uu, t~ru}u~~ tqpr| y| }ut|y, q {p p}u p{p|~u tp~~u.

Hp{|u~yu

Py{ }utyy~{y puz }wu xp~ ru}, ~, |ut yrutv~~} u{}u~tpy}, r }wuu {p tt y~}py. P}~yu ru y~y{y y tu| ru r~y}p~yu ~p tp q|y{pyy, q ~u }~urp r p{p|~y }puyp|r.
Ec[S̕\
P}{t Lyqu
 Samuelmus E-MAILWEB  - 2025/4/6() 6:52 -
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   Kpxy~ Leebet@ t~ yx x~p}u~y ~|pz~-{pxy~, {u tu|pu |y~u ut|wu~yu y{yz rq pxp~ ys y utu q~ t| ry ys{r. Ot~y} yx s|pr~ }utr |u~y t|~yu|~ urtr r|u y|xrp~yu }{tr.

X p{u }{t

P}{t@ qz {t, {z }w~ rruy y usypyy y|y |~u~yy up, q p{yryrp px~u yx y|y ut|wu~y. ^ }wu q qu|p~z tuxy, yy~ y|y y~u yry|usyy, {u tu|p ys q|uu y~uu~z y yq|~z.

Kp{ y|xrp }{t Leebet

1. Qusypy: D| ~pp|p, rp} ~pt tu|p p{{ r {pxy~ Leebet. Puuztyu ~p yyp|~z pz y xp|~yu ~uqty}u | t| usypyy.

2. Brt }{tp: Np pu usypyy r ~pztuu qu |u t| rrtp }{tp. Brutyu rz {t y ruu, q ~ q| rrutu~ pry|~.

3. P|u~yu yxr: P|u u~s rrtp }{tp, r }wuu rzy { q~~} ut|wu~y}, {u }s tuwp ru|yu~yu yt~s tuxyp, yy~ ~p yxru~ |p |yq tsyu qu p{yy P}{t {pxy~ Leebet

Purtrp y|xrp~y }{tr

- D|~yu|~u q~: I|xrp~yu }{tr txr|u |y q|u utr t| ys, ~ppyrpu rpy p~ ~p rys.

- ^{{|xyr~u ut|wu~y: Xp }{t utpr| |{ t| utu|u~~ ys{r |yq ~p utu|u~~u ys, tpu rx}w~ r|xrp ~y{p|~}y ut|wu~y}y.

- Pru~yu ysrs p: Py }y q~r }{tr, r }wuu yp ~ru xpqpr qux y{p py quu.

Hp{|u~yu

P}{t {pxy~ Leebet@ yz }ut ru|yy ry p~ ~p rys y tu|p ysrz u q|uu r|u{pu|~}. Nu yu rx}w~ r|xrp t~}y ut|wu~y}y y |pwtpzu ysz r t~} yx |y ~|pz~-{pxy~. Hpqpr r Leebet }s p tp~}y yx-xp sp}~} y|xrp~y }{tr!
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{pz {|p sptp
 JamesDon E-MAILWEB  - 2025/4/6() 4:37 -
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   {pzuy~s r usyu
Ec[S̕\
P}{t Leebet
 Samuelmus E-MAILWEB  - 2025/4/6() 4:11 -
pȂ
pX[h
   Kpxy~ Leebet@ t~ yx }t~ ~|pz~-{pxy~, {u ut|pspu y{yz rq pxp~ ys y utu q~ t| ry ys{r. Ot~y} yx s|pr~ qr |u~y t|~yu|~ uy}ur r|u r~utu~yu }{tr.

X p{u }{t

P}{t@ uyp|~z {t, {z }w~ rruy r ru} usyyrp~y y|y |~u~yy up, q p{yryrp px~u yx y|y ut|wu~y. ^ }wu q quxrx}uxt~z tuxy, yy~ |yq tsyu yry|usyy, {u tu|p ys q|uu y~uu~z y rst~z.

Kp{ y|xrp }{t Leebet

1. Qusypy: R~pp|p, t| rp ~w~ tu|p p{{p~ r {pxy~ Leebet. Puuztyu ~p pz y xp|~yu ~uqty}u | t| usypyy.

2. Brt }{tp: Np psu usypyy r ~pztuu uyp|~u |u t| rrtp }{tp. Brutyu }u~ ~pxrp Ct} {t y ruu, q ~ q| rrutu~ pry|~.

3. P|u~yu yxr: P|u u~s rrtp }{tp, r }wuu |y t { q~~} ut|wu~y}, {u }s r{|p r uq ru~yu ~pp|~s tuxyp, yy~ ~p |~ ysr |p |yq tsyu uyp|~u p{yy P}{t {pxy~ Leebet

Dy~rp y|xrp~y }{tr

- D|~yu|~u yx: I|xrp~yu }{tr tpu rx}w~ |y q|u utr t| ys, ru|yyrpu rpy p~ ~p rys.

- ^{{|xyr~u ut|wu~y: Xp }{t utpr| |{ t| utu|u~~ ys{r |yq ~p utu|u~~u xpqpr, tpu rx}w~ r|xrp ~y{p|~}y ut|wu~y}y.

- Tru|yu~yu ysrs p: R } yxr }{tr, r }wuu qrp ~ru xpqpr qux y{p py ry utrp.

Hp{|u~yu

P}{t {pxy~ Leebet@ yz q ru|yy ry p~ ~p rys y tu|p ysrz u q|uu r|u{pu|~}. Nu yu rx}w~ r|xrp t~}y ut|wu~y}y y ~p|pwtpzu xpqprz r t~} yx |y ~|pz~-{pxy~. Hpqpr r Leebet }s p u~}y yx-xp sp}~} y|xrp~y }{tr!
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